

Learn how to move better. Build expertly guided and customized exercise and movement plans. Integrate mind, body + breath.
Choose from blends of Deep Tissue, Myofascial Release (John Barnes Approach), Swedish, Reiki, or a variety of Ayurvedic therapies. Receive + Reset.
1:1 Sessions for Empaths and Sensitive Souls who want to heal their relationship with their mind + body.
“The plain fact is that the planet does not need more successful people. But it does desperately need more peacemakers, healers, restorers, storytellers, and lovers of every kind. It needs people who live well in their places. It needs people of moral courage willing to join the fight to make the world habitable and humane. And these qualities have little to do with success as we have defined it.”